Are you looking for a way to improve your running performance and prevent injuries?
Introducing Running Gait Analysis Clinic For SF TRI CLUB Members To Improve Performance and Prevent Injuries
Proper footwear is one of the easiest ways to prevent injuries in triathletes and runners. How do you know if you are wearing the right shoes? Do you wear shoes that are made for your feet or do you buy the "shoe of the day" that all the other triathletes are wearing?
Our feet are as different as our faces and it's essential to have the right footwear to minimize and prevent injury. The feet provide the foundation of the body and running on an unstable foundation can cause a myriad of problems including shin splints, foot pain, knee pain, and low back pain to name a few.
Running gait analysis is an effective and easy way to visualize your body mechanics. You will run on a treadmill while being videotaped. The results of the analysis are reviewed with you in both real time and slow motion, and recommendations for types of shoes and running efficiency are given. Nothing could be easier. All this offered to SF TRI CLUB members for $25 ($80 value) as long as you join us for one of our upcoming clinics!!!
Space is limited so register today! This clinic is only available on Thursday - 3/8 or 3/22, so schedule your session now! These clinics will sell out.
ChiroMedical Group is conveniently located in downtown San Francisco at 246 First Street - suite 101 , between Howard and Folsom in the Green Philips Building .
You have two clinic dates to choose from:
Thursday, 2/8 (pick a 15 minute session anytime between 4:15-6:30pm)
Thursday, 2/22 (pick a 15 minute session anytime between 4:15-6:30pm)
- Register online here: http://bit.ly/zOn6K8
- Please bring check or cash
- Please wear dark colored form fitted clothing, one pair of running shoes you use the most, orthotics/inserts if you use them.
- For questions email Dr. Rosenberg at hrSportsCare@gmail.com
Gait analysis will be performed by Dr. Hal Rosenberg
Dr. Hal Rosenberg is a member of the USA Triathlon medical staff, has served a Sports Medicine rotation at the United States Olympic Training Center in Colorado Springs, CO, and is a certified coach for USA Cycling. As a Certified Chiropractic Sports Practitioner (CCSP), Dr. Rosenberg specializes in the treatment of athletes. He has a diverse clinical approach by combining chiropractic, exercise rehabilitation, functional performance enhancement, Functional Movement Screening (FMS), Selective Functional Movement Assessment (SFMA), Graston Technique (GT) soft tissue therapy, and kinesiology KT Tape where he also serves on the medical advisory board. Dr. Rosenberg is a former instructor of Active Release Techniques (ART) soft tissue therapy.
An Ironman and endurance athlete himself, Dr. Rosenberg's clinical practice includes athletes of all levels and disciplines. Additionally, Dr. Rosenberg is a faculty member at Palmer College of Chiropractic West where he teaches Sports Medicine.
"My goal is to get you out of pain and back to an active and healthy lifestyle as quickly as possible. I educate my patients on how to stay healthy, active, and avoid injuries. I strive to deliver immediate and lasting relief from pain and enhance daily performance." - Hal Rosenberg, DC, QME, CCSP
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